Is the convenience of a quick meal worth compromising your nutritional goals? Absolutely, not when you can have both deliciousness and convenience in one bite: Costco's Kirkland Signature Spinach & Cheese Ravioli! The allure of pre-made meals lies in their simplicity and speed. Kirkland Signature Spinach & Cheese Ravioli from Costco promises just that: a ready-to-cook pasta dish filled with the classic combination of spinach and cheese. This refrigerated ravioli aims to provide a convenient meal option for busy individuals and families. However, a closer look reveals a more nuanced picture of its nutritional profile and overall value. While it boasts ease of preparation and appealing flavors, it's essential to consider the complete nutritional facts to make an informed decision.
| Kirkland Signature Spinach & Cheese Ravioli - Nutritional Information | |
|---|---|
| Product Name | Kirkland Signature Spinach & Cheese Ravioli |
| Source | Costco (Refrigerated Pasta Section) |
| Serving Size | 1 cup (103g) |
| Calories per Serving | 260 calories (varies slightly between organic and non-organic) |
| Macronutrient Breakdown (Typical) |
|
| Fat Content | Approximately 11g per cup, including around 4g of saturated fat |
| Sugar Content | 5g per cup (no added sugar) |
| Sodium Content | Information not consistently provided; varies depending on the specific product details. Generally considered not low in sodium. |
| Fiber Content | 4g dietary fiber (in some variations) |
| Protein Content | 11-14g per cup (varies depending on specific product details) |
| Calcium Content | Good source, approximately 15% of daily value |
| Preparation Time | Ready in about 4-8 minutes |
| Packaging | 22 oz package containing two trays (approx. 11 ravioli per tray) |
| Price (Approximate) | $11.99 per package (price may vary by location) |
| Servings per Container | About 12 |
| Ingredients | Spinach, ricotta cheese, parmesan cheese, eggs, wheat flour (exact ingredients may vary; always check the packaging) |
| Preservatives | No preservatives (in some variations like Kirkland Signature Organic) |
| Additives | No artificial flavors (in some variations like Monterey Gourmet Foods) |
| Additional Information | |
| Health Review | Nutrition Grade C+ (according to some personalized health reviews) |
| Organic Option | Available (Kirkland Signature Organic Spinach & Cheese Ravioli) |
| Cooking Suggestions | Pairs well with a variety of pasta sauces and salads. Can be served as an appetizer, main course, or side dish. |
| Taste Profile | Mild flavor, often enjoyed by picky eaters. |
| Related Products | Pairs well with Kirkland Pesto. |
| Costco Item Number | 6101960 |
| Reference Website | |
| Costco Official Website |
- Movierulz 2023 Telugu Movie Download The Ultimate Guide Yoursquove Been Waiting For
- Unveiling The Allure Of Emma Anthurium A Blooming Journey
